Roasted Cauliflower Tacos with Avocado-Black Bean SalsaRoasted Cauliflower Tacos with Avocado-Black Bean Salsa
Roasted Cauliflower Tacos with Avocado-Black Bean Salsa
Roasted Cauliflower Tacos with Avocado-Black Bean Salsa
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Recipe - ShopRite Corporate
RoastedCauliflowerTacoswithAvocado-BlackBeanSalsa.jpg
Roasted Cauliflower Tacos with Avocado-Black Bean Salsa
Prep Time15 Minutes
Servings6
Cook Time15 Minutes
Calories313
Ingredients
2 garlic cloves, minced
1 medium head cauliflower, cut into small florets
2 Tbs olive oil
1 3/4 tsp ground chipotle pepper
1/2 tsp salt + 1/8 tsp salt, divided
1/2 tsp pepper + 1/8 tsp pepper, divided
1 large tomato, diced
1 1/2 cups rinsed and drained canned black beans
1/4 cup chopped fresh cilantro leaves
2 Tbs fresh lime juice
1 avocado, peeled, pitted and chopped
12 (5- to 6-inch) corn or flour tortillas, warmed
1/4 cup reduced fat sour cream
Directions

1. Place large rimmed baking pan in oven; preheat oven to 475°.

 

2. In large bowl, toss garlic, cauliflower, oil, 1½ teaspoons chipotle pepper, and ½ teaspoon each salt and pepper. Spread in single layer on hot pan; roast 15 minutes or until charred, turning once during last 2 minutes of cooking.

 

3. In medium bowl, toss tomato, beans, cilantro, lime juice, and remaining ¼ teaspoon chipotle powder, and 1/8 teaspoon each salt and pepper; fold in avocado.

 

4. Evenly fill tortillas with cauliflower mixture and avocado mixture; evenly top with sour cream.

 

Nutritional Information
  • 13 g Fat
  • 3 g Saturated fat
  • 4 mg Cholesterol
  • 449 mg Sodium
  • 44 g Carbohydrates
  • 12 g Fiber
  • 10 g Protein
15 minutes
Prep Time
15 minutes
Cook Time
6
Servings
313
Calories

Shop Ingredients

Makes 6 servings
2 garlic cloves, minced
Bowl & Basket Garlic, 2 count, 2 oz
Bowl & Basket Garlic, 2 count, 2 oz
$0.75$0.38/oz
1 medium head cauliflower, cut into small florets
Organic Cauliflower, 1 each
Organic Cauliflower, 1 each
$4.99
2 Tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
$37.49$0.55/fl oz
1 3/4 tsp ground chipotle pepper
McCormick Chipotle Chili Pepper, 0.9 oz
McCormick Chipotle Chili Pepper, 0.9 oz
$4.99$5.54/oz
1/2 tsp salt + 1/8 tsp salt, divided
Morton Coarse Kosher Salt, 48 oz
Morton Coarse Kosher Salt, 48 oz
$3.99$0.08/oz
1/2 tsp pepper + 1/8 tsp pepper, divided
McCormick Coarse Ground Black Pepper, 3.12 oz
McCormick Coarse Ground Black Pepper, 3.12 oz
$5.99$1.92/oz
1 large tomato, diced
Jersey Red Tomato, 1 ct, 8 oz
Jersey Red Tomato, 1 ct, 8 oz
$1.50 avg/ea$0.19/oz
1 1/2 cups rinsed and drained canned black beans
Wholesome Pantry Organic Black Beans, 15.5 oz
Wholesome Pantry Organic Black Beans, 15.5 oz
$1.49$0.10/oz
1/4 cup chopped fresh cilantro leaves
Fresh Cilantro, 1 bunch, 1 each
Fresh Cilantro, 1 bunch, 1 each
$0.99
2 Tbs fresh lime juice
Fresh Lime, 1 each
Fresh Lime, 1 each
$0.33
1 avocado, peeled, pitted and chopped
Organic Hass Avocado, 1 each
Organic Hass Avocado, 1 each
$1.99
12 (5- to 6-inch) corn or flour tortillas, warmed
Chi-Chi's Flour Tortillas, 10 count, 17.5 oz
Chi-Chi's Flour Tortillas, 10 count, 17.5 oz
$2.79$0.16/oz
1/4 cup reduced fat sour cream
Bowl & Basket Sour Cream, 24 oz
Bowl & Basket Sour Cream, 24 oz
$3.49$0.15/oz

Nutritional Information

  • 13 g Fat
  • 3 g Saturated fat
  • 4 mg Cholesterol
  • 449 mg Sodium
  • 44 g Carbohydrates
  • 12 g Fiber
  • 10 g Protein

Directions

1. Place large rimmed baking pan in oven; preheat oven to 475°.

 

2. In large bowl, toss garlic, cauliflower, oil, 1½ teaspoons chipotle pepper, and ½ teaspoon each salt and pepper. Spread in single layer on hot pan; roast 15 minutes or until charred, turning once during last 2 minutes of cooking.

 

3. In medium bowl, toss tomato, beans, cilantro, lime juice, and remaining ¼ teaspoon chipotle powder, and 1/8 teaspoon each salt and pepper; fold in avocado.

 

4. Evenly fill tortillas with cauliflower mixture and avocado mixture; evenly top with sour cream.